Got cabin fever? Here are some great heart healthy activities that will get you moving!

1. Go for a brisk walk around the neighborhood with a friend and share past memories that will make you laugh - laughter is great for heart health!
2. Prepare a heart healthy dinner with your family; make sure to include essential Omega-3 fatty acids found in krill, fish oil or certain nuts. Feel free to include cholesterol reducing spices such as cinnamon and garlic.
3. Spend some quiet time by yourself, just sitting and relaxing without other distractions.
4. Stop by your local blood bank and donate blood!
5. Get creative! Rather than just buying gifts for upcoming birthdays and celebrations, spend some time making something for others. Using your creative juices helps keep up your energy!