The requirements for donating blood include:
- Identification: You must present photo identification before making your donation (example: driver’s license, student or employee ID).
- Age: With authorized consent of a parent or guardian, you are eligible to donate blood at age 16. If you are over 65, they will evaluate your candidacy.
- Weight: You must weigh at least 110 pounds.
- How frequently can I donate blood?: Every eight weeks (or 56 days).
- Hemoglobin: Must be greater than 12.5 gm/dl.*
- Medications: If you are currently taking any medications, please bring them with you.
- Blood pressure: No higher than 180 systolic and 100 diastolic.*
*This will be checked during the medical evaluation screening process. *Please make sure you eat within four hours of donating blood! · Check with the American Red Cross about the most convenient places for you to donate today!



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