If you have Diabetes, you are at a higher risk for having a heart attack or stroke. You can help yourself! Talk to your doctor about the ABC’s of your health. ...read more
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Archive
Quick Health Tip - Check out CardioSmart.org
Monday, April 06, 2009
CardioSmart is the patient education site of the American College of Cardiologists. ...read more
Quick Health Tip - Daily Heart Health
Monday, April 06, 2009
Your overall level of physical fitness will determine how well your heart can compensate. ...read more
Quick Health Tip - Walking For Heart Health
Saturday, April 04, 2009
Recent studies yield results that walking 30 minutes a day will reduce your stress and anxiety, in addition to your risk of heart disease. ...read more
Walking your way to a healthy heart
Thursday, April 02, 2009
Recent studies yield results that walking 30 minutes a day will reduce your stress and anxiety, in addition to your risk of heart disease. ...read more
Great Heart Healthy Activities
Tuesday, March 31, 2009
Got cabin fever? Here are some great heart healthy activities that will get you moving! ...read more
Get Heart Smart
Thursday, March 26, 2009
The Food Guide Pyramid is a general guide that lets you choose a healthful diet that's right for you. ...read more
Build a Foundation for Great Heart Health
Monday, March 23, 2009
The key to heart health is starting with a good foundation. It’s important to build upon each success that you have, slowly. ...read more
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